SHRI Makhana – Premium Roasted Foxnuts | Healthy Snacks for Weight Loss & Wellness”

Plain Makhana (fox nuts) 250 G are a highly nutritious, low-calorie, and gluten-free snack, rich in protein, magnesium, calcium, and antioxidants. Often used for weight loss and in fasting, they can be dry-roasted, spiced, or added to dishes like curries and desserts for a healthy crunch.
Key Health Benefits:
Weight Management: Low in calories and fat, yet high in fiber, helping to manage hunger pangs.
Nutrient-Rich: Excellent source of magnesium, calcium, iron, and phosphorus.
Antioxidant Properties: Contains antioxidants, such as polyphenols, which combat inflammation and aid in anti-aging.
Digestive Health: High fiber content aids in digestion and improves digestive health.
Manages Diabetes: Low in sodium and fat, suitable for managing blood sugar levels.
How to Use/Plan Daily Consumption:
Roasted Snacks: Dry-roasted with ghee or oil and seasoned with turmeric, salt, and black pepper for a quick, high-protein snack.
Versatile Ingredient: Used in kheer, curries, and raitas.
Diet Plan: Incorporate as a midday meal component to replace unhealthy processed chips.
Popular Options:
Jumbo Makhana (Handpicked): Available in various pack sizes, often labeled as 100% natural, premium, or raw.